Confidence Through Neuro-linguistic Programming And Self-hypnosis

Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition. It’s among the oldest and most studied concepts in psychology. It is used to describe a good albeit adequate perception of oneself and one’s abilities. Hence, self-confident persons generally have a better knowledge of what they are able to achieve and are more likely to be successful in what they attempt. They are also more likely to accept and learn from their mistakes. Contrarily, a lack of confidence may deter you from trusting that your actions or decisions will ultimately turn out the way you had planned. It can thus hamper the buildup of executive skills, planning and managerial abilities all …

Complete Well-being Begins With Building Positive Emotions

Women come to me often wondering why they are having a hard time finding their own place of well-being or inner calm. So I’m always looking for the hard facts. Specifically, my curiosity has always been around complete well-being: not just physical health, or financial wealth, beauty or balanced weight, and not just a healthy mind, but all of them put together. The real questions have always been how do we create complete well-being for ourselves and how do we teach it to others? My basic premise is that complete well-being begins with building positive emotions where no emotions or negative emotions exist. Pure and simple, our history, upbringing, friends, family and many other factors play into the types of …

College Time Management- Access to a Good Career

“Son, remember that the journey to a thousand miles always begin with a first step.” James is getting irritated with this usual reprimand of his father. Every morning when he wakes up late, instead of scolding him, the father always utters this friendly advice to his son. Are you like James? Wake up to reality dear college students. College life is very different from spending your time in high school. It is the point when people are expecting much from you. You are bearing greater responsibility. It is a period of maturity, you are accountable in every decision you take. What do you think is the greatest factor that hinders your everyday task as a college student? Is it peer …

Coaching – A Quote A Day

“Life is not about how fast you run, or how high you climb, but how well you bounce.” – Author Unknown Believe it or not, the use of motivational quotes can have a positive impact on your resolve to move forward in business. We all suffer through moment of self-doubt and find ourselves somewhat incapacitated in our entrepreneurial endeavors. This article draws from a select group of quotes and ideas that may help you jumpstart your willingness to move forward. “In the factory we make cosmetics. In the store we sell hope.” – Charles Revson You have customers to think of. In the end, you sell more than a product you also sell something intangible, but altogether needed – an …

Cleaning The Clutter In The Mind

Every person tries to clean clutter from their homes, at least twice a year. We call it spring cleaning, or fall cleaning, which is done before Christmas. Regardless of when you do it, you know how hard it is to part with sentimental “junk” that you have collected over the years. We all have some kind of memories attached to articles from the past that we keep. We hold onto these things and have a hard time getting rid of them, things like a romantic card, a child’s first drawing or project, letters from an old boyfriend, pictures without dates. I have boxes of these kinds of “memories” and want to be able to separate from them but sometimes find …

Cleaning Out Your Attic: The Fundamental Advantage Of Forgiveness

“Forgiveness means that you do not hold others responsible for your experiences.” ~Gary Zukav If you’re like me, you have a garage or attic or basement full of junk–old clothes that don’t fit or that are outdated, boxes of children’s toys, paperwork you’ll never need or even look at again. We have sentimental attachments to things that are just taking up space. These items, while maybe not physically holding you back, may be psychologically holding you back. They are definitely weighing you down. And yet, unless you have a real problem with an overabundance of ‘stuff’, it’s probably not that much of an issue. What about the things you store in your mind? You’ll find some memories there of the …

Christmas Spirit: Do You Possess The True Spirit Of Christmas?

While for so many people this holiday season is about rampant commercialism, keeping up with the Joneses and rushing to keep up with a hectic schedule, we should all jump off the speed train and take time to not only appreciate the true meaning of Christmas but also to embrace the true spirit of Christmas. Emotionally this is a difficult time of year for so many. Depression and anger drive up the rates of suicide and domestic violence. Stress builds upon stress to destroy the holiday cheer of many. The underlying problem for so many people is that they focus all their energy on what they do not have rather than embracing what they do have — that is what …

Choosing Nurse Mates Hosiery For A Comfort And Affordability

When you work in the medical or healthcare industry, you understand the importance of having high quality medical accessories to complement your medical apparel. Whether you are working with women or men, hosiery is an important part of your career. When it comes to Nurse Mates hosiery, you have a choice of styles, colors, and even sizes. In deed, plus size hosiery is an important part of the full figured individuals career. Unfortunately, finding plus sized hosiery is not always an easy task. That is what makes Nurse Mates hosiery so important and unique. There are many types of women and men hosiery available on the market today. Medical apparel designers understand the importance of providing a complete package when …

Choosing A Talisman For Affluence

Amulets have been used throughout the ages to protect the holder from trouble. Talismans are objects that bring luck. Both have been around since the dawn of man. Literally. I don’t have proof, but I wholeheartedly believe that the first man ever saw a rock or shell and picked it up and thought to himself, ‘This is a special item which will bring me luck and protect me from evil.’ And as the thought escaped his mind, the little rock or shell became imbued with meaning. It might not have been special to anyone else in the world, but for him, it was filled with power. It is human nature to attach. We carry a baby blanket, hold on to …

Chiropractors Who Learn Life Skills More Likely To Excel In Business

Are you living a life of excellence? Are you everything you aspire to be? Those are the questions life coach and mentor Terri Werner asks her clients, many of whom are chiropractors. Werner, who has a background in marketing, financial planning and business development, recently spoke to a group of chiropractors at the Karl Parker Seminar in Dallas, Texas. Her message, in the words of one attendee was “tremendous.” Werner does one-on-one coaching, public speaking and is the author of several books and recordings on building excellence in your life and business practices. Says Werner, “I help a lot of chiropractors market their practice, look at vertical marketing, and how to get their message out, but I do that after …

Chewing Tobacco – How To Stop The Addiction

If you think smokeless tobacco is “up to snuff” and harmless, think again. Whatever you like to call it – spitting, dipping or chewing – it is every bit as harmful as smoking. The majority of medical researchers judge more so because users are not as aware of the threats. Cancers of the lips, mouth, tongue and throat can swiftly grow in people who use smokeless tobacco and cause grotesque and debilitating – even deadly – results. Even with the painful and dangerous consequences of smokeless tobacco, quitting with usual methods is very demanding. Many people think the reason lies in nicotine, a natural, super toxic chemical found in tobacco that is the plant’s guard against being eaten by bugs. …

Checklist For Establishing Goals

Goals must be set in advance! Determine your direction accordingly. When you consider setting goals in your life, you are much like the captain of a ship. You have the vast area of the sea of your life before you. You have the ship of your abilities, potentials and desires to carry you to your destination — your purpose or goal-target. A captain considering a navigational chart knows there are many routes to his destination. It is his prerogative to choose which he will travel, then to plot the course, moving from port to port until his voyage is completed. Just as the captain charts his course to a planned destination, you also determine the direction of your life by …

Check Out The New Positive Thinking Magazine

With all the new interest in changing people’s thinking toward the more positive, a new magazine has even cropped up which is entirely devoted to the art and science of positive thinking. Positive Thinking Magazine is a great new publication that will really give you some new ideas and keep you on task about your new commitment to become more positive. This is a magazine made up of people who are a lot like you. They prescribe to the belief that your life tends to turn out very similar to the way you imagine it is going to turn out. If you want that to be different, you have to change the way you think! It’s as simple as that. …

Change Your Life In Just 5 Days?

Have you ever woken up hating yourself? Maybe you remembered how you upset or lied to someone you love? Or maybe you didn’t do what you promised to do? Or maybe you just feel that you are just plain useless at everything? Have you ever woken up feeling scared! Maybe you’re scared of going to the office because you have to confront a colleague who dislikes you or maybe you have to fire somebody today. Or you have to present the sales figures (poor) to your boss? Have you ever woken up wishing? Wishing that you were better looking or slimmer or younger. Or maybe wishing you could afford to own the kind of home you were in last night …

Change Your Life In 21 Days

Another New Year is upon us. You’ve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and motivation diminishes. If you are ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change. The first thing I recommend is look at what you want in your life right now. The second is to pick one habit that you could change or create within the next 21 days. Experts say that it takes a minimum of 21 days to change a behavior. Are you ready to make a commitment to change? …

Change The Shape Of Your Self-Image

While we all understand the importance of eating healthy, exercising and dieting, very few realize that changing our self-image is just as important to leading a healthy lifestyle. How you think and feel about yourself goes a long way to bringing happiness and success into your life and in order to change your self-image – just as you give your body a workout – you need to give your mind a work-out too. The first step you need to take is to determine what exactly it is you would like to be and what you are already good at or enjoy doing. You might say you are good at sports, poetry and spending time with friends. The one thing you …