Personal Development Programs

Have you always imagined having the kind of life that most people only dream about? Have you ever dreamed about waking up each morning being excited about what the new day will hold for you? Have you ever thought about living your life in such a way that every wish, need and desire is satisfied? Have you ever envisioned breathing in the air of freedom because you know there is more than enough to go around? Have you ever wondered when the time will come that your home business will be truly successful? Have you been searching for a personal development program that will bring success to your life and to your home business? Have you done endless searches on …

Personal Development Is A Journey

First, let me welcome you to my personal development article. I´m really excited to be able to share my visions and thoughts about how to attain a better and more abundant life. I have been on this fantastic journey quite a while already – about 20 years by now – and I thought it is about time to share some of my experiences here. Maybe it can be of some help to you. Personal Development is a journey, an inner journey and you will not get there overnight. But since everybody on this planet is on her own unique journey, one day we will all get there – everyone at her own pace. It is a process going along “your” …

Personal Development Courses Target More Than You’d Think

When you think about personal development courses, you may think they are pretty cut and dry. You might think you already know everything a personal development coach would have to share with you. But, you are probably wrong! Today’s personal development courses cover much more than just how to feel good about yourself. Sure, having a high self-esteem can be extremely useful in life and in business, but today’s courses go much further into detail. The details you can pick up from these courses are invaluable. The truth is that when it comes to the subject of personal development, there are many forms. In each person, there are hundreds of things that could be worked on to develop them more. …

Personal Development & Happiness Tools: Anger Release

Personal Development and Happiness: Releasing Anger In personal development, one of the main goals is to achieve happiness. What often stands in the way are “negative” emotions that linger on. Most people have some of these emotions, either repressed or lasting with no outlet. Some are low level, some are strong. Recognising that you have this sadness or anger bottled up inside you, or dealing with lower level emotions are articles that can be found on the Urban Monk website. I am focusing on letting out anger on this article because I feel it is one of the worst. It is crippling; it colours everything you do in your life and is often linked with depression. Anger is crippling I …

Performance: Turbo-Charge Your Life With Powerful Self-Talk

Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive. What do you say when you talk to yourself? If you’re like many of us, your self-talk is a caustic mixture of judgments, complaints, and verbal abuse, in the form of “tapes” – mental recordings – that you’ve imprinted on your mind and play over and over again. No wonder you feel down and depressed. However, you can change the tapes you play, and your self-talk, as soon as you become aware of what you’re saying to yourself. Changing your self-talk will turbo-charge your life and enhance your performance in everything …

Patriachy And How It Can Affect You!

Many girls have never really known what it is like to be treated like a princess by their guy. I find this terribly sad! They are not in love with a man who wants to be her HERO! For thousands of years womankind has been dominated by PATRIACHY – where men have resorted to cruelty and violence to take control of civilization and rule over women with the upper hand. It is certain that many men see woman as this kind of ‘underling’. It is very sad when you are noticing (time and time again) – that women attribute more importance and admirable qualities in their men, than they ever do to themselves! To these men, the female is somehow …

Palmistry – The Thumb

Thumb in a way, represents the whole hand. Hence more importance is attached to the thumb than it is given to the lines in the palm. The thumb reveals the whole identity of the individual to the palm reader. The thumb is considered as the root of the whole hand. The thumb is considered as the center of the will-power. It is formed by 2 pieces of bones. The first phalange of the thumb indicates logic and the phalange containing the nail indicates will-power. According to medical sciences, no harm is done for the individual if the four fingers are cut off. But if the thumb is torn and there is profuse bleeding then the person might go insane and …

Paddle Fabrication On The Brown And Stinky Creek!

We’ve all been there. Nothing in our sights but nasty threats, impatiently waiting challenges, bad smelling dooms, and impossibly ugly situations. I am referring to the feeling of helplessly sailing into a paralyzing cacophony of menacing boogie-men and purple meanies just ready to pounce. There is a colloquial phrase for this– colorfully expressed as being up a certain particularly smelly creek without a paddle. I think you know what I mean. While the threats may be more imaginary than real, the paralysis can be very real. Unfortunately the state of being frozen by fear is not a particularly useful one from which to handle impending challenges. In the Darwinian world survival of the fittest, being unable to move is commonly …

Overcoming Performance Anxiety

Everybody suffers from anxiety at some point or anther. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope with stressful situations. Other times, anxiety can be out of control and interfere with our ability to function normally in stressful situations even if the stress is just manufactured in our minds. There will always be reasons to feel anxious. All ages experience anxiety. Children feel it in school before a test; even young babies feel it when separated from their mothers. Adults have plenty of opportunities to feel anxious whether it is from a job, finances, romance, or due to being self conscious. Sometimes anxiety comes about because people …

How to Transform Virtually ANY Website Into A Conversion Machine with AI “Nudge Marketing” Technology

Do you have a Website or a Blog? Building an email list from your Website is getting HARDER with each passing year. Your Website visitors have probably seen squeeze pages and opt-in forms a million times across the Web. Some of ClickBank’s top Platinum Group Clients JVZoo’s Top Sellers have developed an incredible Software to accelerate your lead generation. They’re veteran marketers with over 40 Years of experience between them. ======================================== ConversioWidgets is revolutionary “AI” technology. It uses a NEW tactic called “NUDGE MARKETING” to drive more sales and automatically generate more leads on Websites. Find out how this can rapidly grow your business.. ======================================== It’s new. It’s exciting. It’s the same concept used by BILLION dollar companies like: – …

Overcoming Nerves – In Public Speaking And Entertaining – Part 1

Many people often assume that those of us who stand up to perform or take part in any form of public speaking are not troubled by nerves and that their own attempts would only be doomed to failure because of their feelings of nervousness and fear. These thoughts only exacerbate the feelings. When they do attempt to speak, their mouth goes dry, the hands begin to sweat, the stomach churns and a feeling of nausea takes over. Very often they begin to tremble and the brain seems to stop working. In this confused state they just ‘freeze’ and yet another negative experience is added to their memory banks, with the certain declaration of – “Never Again”. First of all, we …

Overcoming Fear Of Public Speaking

Fear of public speaking is a very common form of social anxiety. Fear of public speaking has often been called the ‘Greatest Anxiety,’ due to the large number of people who actually experience this fear. Fear of public speaking doesn’t just mean that you have a fear of making a speech in public. It can mean that you experience stage fright, or even that you have a fear of talking to other people in a social situation. Fear of public speaking often holds people back from many things that they want in their lives. It may be job promotions, or fund raisers for causes that they believe in, but the fear of public speaking will, at some point, stand between …

Overcoming Addictions

There are many myths and misconceptions surrounding the reasons why addictions occur. Some believe that substances in themselves are not addictive, that it is the bodies chemical reaction to the substance to which the individual is addicted. This claim could certainly seem plausible when considering gambling or shopping addictions. There is no foreign chemical entering the body, rather that the body is creating its own chemical reaction (excitement/ adrenalin) in response to the external stimulus of gambling or shopping, and it is the feeling that the individual is addicted to, not the actual act itself. It is also understandable that when one introduces chemicals to the body, chemical reactions occur. Some of these reactions stimulate reward centres within the brain …

Overcome Your Winter Depression

In North America, it is estimated that 50 to 60 percent of the population is affected by winter depression. There is a broad spectrum of symptoms that arise, from a change in sleep patterns and weight gain, to overwhelming suicidal thoughts and the unfortunate results. This means about half of the people you know are depressed in the wintertime! Wintertime depression is most common north and south of the equator. People who live near the equator have a very low incidence of winter depression. The reason for this is they live where there are enough daylight hours to avoid triggering the hormone imbalance that causes depression. What matters is the length of the day (daylight hours), not the weather. Depression …

Over Coming The Fear Of Moving

The fear of relocating is a real and devastating problem for some people. The anxiety of moving to a new state, town or even a new house can be overwhelming for many people. As hard as it might be to believe, there are tens of thousands of people who suffer from the fear of moving, or Tropophobia as it is called. It is a very real, diagnosable disorder that if left unchecked can have devastating consequences for those that suffer. Tropophobia, is known by a number of names including the most common ones such as Fear of Moving, and Fear of Making Changes. To those that have never experienced any type of moving anxiety it might be hard to understand …

Quitting Smoking Can Be Done

For smokers who have been in that bad habit for so long, say a couple of years or so may have a hard time breaking the habit. Nicotine is a very powerful drug and anyone who gets addictive to it develops a certain kind of dependence to it. The decision to quit is the first step to have a life free from the awful spell cast on by nicotine. Follow these few tips to get you started: Do you know that when you smoke, more than half of what you take in is fresh air? Taking deep breaths help. More oxygen is being aided in to your bloodstream and will help you let go of your old cravings because it …